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Peril to a Legendary Career

Lebron James is still playing in the NBA at an all star level at the age of 39.  GOAT debate aside, Lebron is already assured entrance into the Hall of Fame.  He desires to play in the NBA along side his son, Bronny, who is currently playing for USC as a freshman.  I think the only thing that will derail that dream is his body’s ability to cooperate.  Lebron has had his fair share of injuries, and they seem to becoming more frequent.  Recently, Lebron was diagnosed with peroneal tendonitis.


Peroneal tendons connect the ankle bones to the foot.  There are 2 main peroneal tendons: one that runs to the outer midfoot and the other to under the foot near the arch.  The peroneal tendons help stabilize the ankle foot joint and helps prevent sprains.({Peroneal Tendon  Syndromes – Medscape).  Tendonitis occurs when tendons become inflamed as a results of overuse or repetitive use. Athletes are especially at risk for peroneal tendonitis.  Typically, athletes will experience pain, swelling and warmth around the outer ankle and foot. (American College of Foot and Ankle Surgeons).


This condition is usually diagnosed after physical exam, history and x rays.  Conservative treatment is usually effective.  Rest/immobilization, bracing, oral anti-inflammatory medications and physical therapy are the mainstays of treatment.  Surgery is less common and involves synovectomy to clean out the outer layers of the tendon (Clevelandclinic.org). Prognosis for peroneal tendonitis is good with full resolution seen in about a month after non surgical management.


Preventive measures can help reduce the incidence of tendonitis.  Proper physical conditioning, maintaining a healthy weight and stretching are important goals to have.  Stopping smoking assists in reducing inflammation in the body. Also, knowing when your body needs to take a break, rather than keep pushing on can help avoid injury and a consequent lengthy recovery process.



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